Reduce muscular injuries caused by manual handling.

Provention offers proven programmes that make good movements habitual.

Are you sick of ineffective manual handling programmes? 
This is different.

Provention’s First Move programmes equip individuals with the knowledge to move, think and look after their physical well-being, creating habitual movement and preventing injury.
Manual Handling Supermarket

Manual Handling

Our engaging and practical Safe Movement Programme. Proven to improve individuals’ physical well-being and reduce manual handling injuries and related costs.
More Info >
Drivers Muscle Strain

Drivers

Address’s the unique physical demands of Drivers. 
Including advice on sitting comfort, manual handling relating to driving and stretches to combat the effects of stationary postures.
More Info >

Warm Up

Warm-up regimes personalised to your business.
Short 5-minute pre-start exercises that prepare the body for the physical demands of the day.
MORE INFO >
Recovery Exercises

Recovery

Team access to exercises addressing the body area’s where they are experiencing discomfort. 
Low Back, neck, shoulders, forearms and wrists.

MORE INFO >
Working from home

Office / WFH

Forget sitting up straight!!

A commonsense approach to getting comfortable at your workstation to avoid strain and discomfort.

MORE INFO >

Why Provention?

We are not just about injury prevention and back care but human optimisation. By enabling your workforce to become physically intelligent, your business gets other benefits:

  • Increased productivity
  • Reduction in errors and fatigue
  • Improved staff morale and well-being
  • Increased staff retention
  • Reduced injury-related costs

Companies we've worked with:

Pathway to safe movement habits

History shows that most manual handling training doesn’t work because the majority of programmes aren’t focused on changing people’s habits. So, if you’ve arrived here to look for an effective way of addressing strain-related injuries in your workplace, we have the solution for you that is going to work.

Our programmes have two parts:
knowledge acquisition and skill mastery

We understand that for effective change to happen, the focus must be on changing individuals’ habits and how they perform their day-to-day activities. Knowledge acquisition is about understanding the why and how and then we work with you to ensure the content is bespoke to your business and woven into your current practices.
Pathway to safe movement habits
provention-invite-coma

Testimonials

We have witnessed a 90% reduction in RSI injuries since the initiation of First Move Manual Handling. The few reported incidents have been minor in nature, emphasizing the effectiveness of early interventions and preventive measures instilled through the programme.

One of the key strengths of the program lies in its relevance to both home and work life. By equipping employees with life-saving techniques, the training has empowered them to address potential hazards not only within the workplace but also in their personal lives, fostering a holistic approach to safety and well-being.

- Produce Delivered
provention our goal

Our goal is to improve people’s lives.

Everyone on the Provention team possesses extensive industry experience and is a qualified health professional. We aim to assist you in reducing the risk of sprains and strains caused by incorrect manual handling.

Our practical and effective programmes will enable your team to adopt correct techniques and movements that become routine, resulting in a productive and happy team.

Sign up to receive info on our latest resources

Provention’s First Move programmes equip individuals with the knowledge to move, think and look after their physical well-being, creating habitual movement and preventing injury.
© 2024 Provention
Trainers Privacy policy

Sustainable website by Wild Tree Digital